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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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WOMAN Challenge: Women and girls Out Moving Across the Nation
18,355 people and 1,206 teams are participating in the 2008 WOMAN Challenge!
Here is what others are saying about the
WOMAN Challenge!

"I am very happy I participated in the challenge! I am going to continue challenging myself to walk at 60 minutes a day. I can feel the difference in my energy level. I am no longer a couch potato! Thank you very much."
Learn about other
teams in our
Team Showcase!


Team Name:
you can do it
Number of Team Members:
6
Team Member Locations:
New Jersey, Pennsylvania

"This is our first year doing the Women Challenge. We are so ready, so excited, so motivate, We are Family and friends, Helping each other to get up and move. YOU CAN DO IT."

Minutes to Steps Activity Conversion Calculator

image of calculator Select your activity from the list, enter the number of minutes you participated in this activity, and then press the "Calculate" button. The step equivalent for that activity over that period of time will appear in the "Number of Steps" box.


Content last updated March 24, 2008.

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